Individual Therapy

Individual therapy is a space just for you — a place to talk through what’s on your mind, make sense of your experiences, and get support for whatever challenges you're facing. Whether you're feeling stuck, overwhelmed, or just want to better understand yourself, therapy can help you find clarity, build coping skills, and create meaningful change in your life.

Couples Therapy

Couples therapy offers a space for you and your partner to strengthen your connection, work through challenges, and improve communication. Whether you’re navigating conflict, life transitions, or just want to feel more connected, therapy can help you better understand each other and build a healthier, more fulfilling relationship.

Group Therapy

Coming soon...

Communication Issues, Domestic Abuse, Couples/Family Conflict, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum

Relationships

Trauma

Anxiety, ADHD, Bipolar Disorder, Borderline Personality Disorder, Depression, Grief, Low Self-Esteem, Self-Harming, Stress

Emotional Distress

Emotional Abuse, Neglect, Physical Abuse, PTSD, Sexual Abuse, Racial/Identity Abuse

Expertise