Expertise
Relationship Difficulties
Difficulty connected with others, feeling unable to balance your needs in relationships, challenges communicating what you need, and/or feeling trapped in unfulfilling relationship cycles.
Emotional Distress
Difficulty with intense and overwhelming emotions (e.g., anxiety, depression, low self-esteem, grief, anger, sadness, shame, guilt, etc.) that impacts your ability to live life fully.
Trauma
Any experiences that affects your sense of trust and safety (with yourself, others, and/or the world), creates discomfort that shows up in your day-to-day life, and holds you back from living the life you want.